Sanya tabarau lokacin tafiya, ba kawai don bayyanar ba, har ma don lafiyar ido.Yau za mu yi magana ne game da tabarau.
01 Kare idanunka daga rana
Rana ce mai kyau don tafiya, amma ba za ku iya buɗe idanunku ga rana ba.Ta hanyar zabar tabarau na tabarau, ba kawai za ku iya rage haske ba, amma kuma ku kawar da ɗaya daga cikin tasirin lafiyar ido na gaskiya - hasken ULTRAVIOlet.
Ultraviolet wani nau'in haske ne wanda ba a iya gani, wanda ba tare da sani ba zai iya haifar da lalacewa ga fata da idanu da sauran gabobin.
Kimanin mutane miliyan 18 a duniya suna makanta daga cutar ido, kuma kashi 5 cikin dari na wadannan makanta na iya haifar da su ta hanyar radiation UV, wanda zai iya haifar da wasu cututtuka masu tsanani, a cewar wata kasida a cikin mujallar Ultraviolet Radiation and Human Health da WHO ta buga.Idanuwan a zahiri sun fi fata rauni lokacin da aka fallasa su zuwa hasken ultraviolet.
Cututtukan ido wanda ke haifar da tsawaita bayyanar UV:
Macular degeneration:
Macular degeneration, wanda ke haifar da lalacewar ido, shine babban abin da ke haifar da makanta mai alaka da shekaru a kan lokaci.
Cataract:
Cataract shine gajimare na ruwan tabarau na ido, bangaren ido inda hasken da muke gani yake mai da hankali.Fitar da hasken ultraviolet, musamman hasken UVB, yana ƙara haɗarin wasu nau'ikan cataracts.
Pterygium:
Wanda aka fi sani da "idon surfer," pterygium wani ruwan hoda ne, wanda ba shi da ciwon daji wanda ke samuwa a cikin layin conjunctiva da ke sama da ido, kuma ana tunanin tsawon lokaci zuwa hasken ultraviolet shine dalili.
Ciwon daji:
Ciwon daji na fata akan fatar ido da kuma kewayen ido, hade da tsayin daka ga hasken ultraviolet.
Keratitis:
Har ila yau, an san shi da keratosunburn ko "makanta dusar ƙanƙara," sakamakon babban ɗan gajeren lokaci ne ga hasken ultraviolet.Tsawon lokaci na tsalle-tsalle a bakin teku ba tare da kariyar ido mai kyau ba na iya haifar da matsala, wanda zai haifar da asarar hangen nesa na wucin gadi.
02 Toshe haske
A cikin 'yan shekarun nan, mutane da yawa sun fara kula da lalacewar ultraviolet haskoki zuwa idanu, amma har yanzu matsalar rashin fahimta ba a fahimta ba.
Glare yana nufin yanayin gani wanda matsanancin bambanci na haske a fagen hangen nesa ke haifar da rashin jin daɗi na gani kuma yana rage ganuwa na abu.Hankalin haske a cikin filin gani, wanda idon ɗan adam ba zai iya daidaitawa ba, na iya haifar da kyama, rashin jin daɗi ko ma asarar gani.Glare yana ɗaya daga cikin mahimman abubuwan da ke haifar da gajiya gani.
Mafi yawan abin da aka saba shine lokacin tuƙi, hasken rana kai tsaye ko haske mai haske ba zato ba tsammani daga bangon gilashin gilashin ginin zai shiga cikin hangen nesa.Yawancin mutane za su ɗaga hannayensu a hankali don toshe hasken, ba tare da ambaton yadda yake da haɗari ba.Ko da an toshe shi, har yanzu za a sami "black spots" a gaban idanunsu, wanda zai tsoma baki tare da hangen nesa na 'yan mintoci kaɗan masu zuwa.Dangane da kididdigar da ta dace, hangen nesa yana da kashi 36.8% na hadurran ababen hawa.
Gilashin hasken rana da ke toshe haske yana samuwa a yanzu, wanda ya sa ya fi aminci ga direbobi, kuma ana ba da shawarar masu keke da masu tsere a kowace rana don guje wa mummunan sakamakon haske.
03 Kariyar dacewa
Yanzu sama da kashi daya bisa hudu na masu aikin gani, ta yaya suke sanya tabarau?Ga masu son sanya tabarau amma ba sa son zuwa invisible, myopic tabarau tabbas HJ EYEWEAR ne.Yana AMFANI da fasahar rini na ruwan tabarau don juya kowane nau'in tabarau na tabarau zuwa ruwan tabarau masu launi tare da myopia.Masu sawa za su iya zaɓar salo da launi na tabarau da suka fi so.
Idan kuna son kare idanunku daga haske mai ƙarfi, amma kuma kuna son saka su a cikin gaye, kyakkyawa da dacewa, to ku zo HJ EYEWEAR!Yara, matasa, manya masu dacewa da kowane zamani, kyakkyawa, kyakkyawa, mai sauƙi, kyakkyawa koyaushe suna da dacewa da ku!
4.Mene ne lokutan sanya tabarau
Gilashin tabarau masu sauƙi na iya haskaka yanayin sanyi na mutum, tabarau sun dace da tufafi masu dacewa, suna ba wa mutum nau'in aura mara kyau.Gilashin tabarau abu ne mai daraja a nunawa a kowane yanayi.Kusan kowane matashi na zamani zai sami irin wannan tabarau na tabarau, wanda za'a iya daidaita shi da tufafi daban-daban a kowane yanayi kuma yana nunawa a cikin nau'i daban-daban.
Gilashin tabarau ba kawai nau'ikan iri ba ne, har ma suna da yawa.Ba wai kawai jin daɗin gaye ba, har ma yana iya taka wani tasirin shading, don guje wa idanu daga rana.Don haka fita don tafiya, kan hanyar zuwa aiki, fita siyayya da sauransu na iya ci gaba da sawa, na gaye da kuma iri-iri.Gilashin tabarau ba su dace da saka a cikin gida ko a cikin duhu ba saboda suna iya shafar haske da kuma damun idanu.
Me kuke buƙatar kula da lokacin saka tabarau?
1, sanya tabarau don raba lokaci, fita kawai lokacin da rana ta yi ƙarfi, ko yin iyo, yin baking a rana a bakin teku, kawai buƙatar sanya tabarau, sauran lokaci ko lokaci ba sa buƙatar sa, don haka ba don cutar da idanu ba
2. Wanke tabarau sau da yawa.Da farko zuwa lensin guduro ya sauke digo ɗaya ko biyu na ruwan wankewar gida, a cire ƙura da dattin da ke cikin ruwan tabarau, sannan a wanke da tsabta a cikin ruwan famfo, sannan a yi amfani da takarda bayan gida don ɗaukar ɗigon ruwan da ke kan ruwan tabarau, sannan a goge ruwa mai tsabta. tare da mai laushi mai laushi shafa madubi.
3. Gilashin tabarau samfuran kayan gani ne.Ƙarfin da ba daidai ba a kan firam ɗin zai iya sauƙaƙe sauƙi, wanda ba kawai yana rinjayar jin daɗin sawa ba, har ma yana cutar da gani da lafiya.Don haka, ya kamata a sanya gilashin tare da hannaye biyu don guje wa yin tasiri ko dannawa daga wasu dakarun waje yayin aikin safa, don hana lalacewar firam ɗin da ƙarfin da bai dace ba a gefe ɗaya, wanda zai canza kusurwa da matsayi na ruwan tabarau.
4. Ba a ba da shawarar sanya tabarau ga yara masu ƙanana ba, saboda aikin su na gani bai riga ya balaga ba kuma suna buƙatar ƙarin haske mai haske da ƙararrakin abu.Yi amfani da tabarau na dogon lokaci, yankin fundus macular ba zai iya samun tasiri mai tasiri ba, zai shafi ci gaba da ci gaban hangen nesa, mutane masu tsanani na iya haifar da amblyopia.
Lokacin aikawa: Satumba 16-2020